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Oxygen Yoga & Fitness West End - Hot Power Core Yoga

  • Oxygen Yoga West End 1777 Haro Street Vancouver, BC, V6G 1H2 Canada (map)

“Practice with mindfulness, body awareness, with focus on core engagement in this 60 minute well rounded class. Start your day feeling stronger, more stable, and balanced. Power Core Vinyasa moves through a carefully thought out sequence to prepare students for more complex postures and to work on particular areas of the body. Specific alignment cues are given, aided with props and hands on adjustments to create space and stability. Prepare to sweat! Bring your mat towel and water.” - Oxygen Yoga & Fitness West End