Connect to source, transcend space and time. Place yourself in your presence and use your power to soothe your soul. With body, mind, energy awareness and carefully curated movement we will develop your practice together. With respect for self comes respect for our universe.
All levels hatha, all bodies welcome, inclusive yoga supporting Mental Health.
Cost: $5 cost for all participants with 100% of proceeds being donated to Canadian Mental Health Association and Mental Health America.
6pm - 7pm Tuesday December 18th